188 this morning 11 pounds in one week! Couldn't fit breakfast in today so it was coffee!
Lunch: My usual Subway foot long with the usual eating one half and only the guts from the other half.
Dinner: A big bowl of homemade creamy chicken veggie soup w/ Tabasco
I made today my rest day, so no workout I need a recovery day. I will be honest I just didn't have the mojo going anyway. I have been hitting it hard but I just needed a chill day.
Back at it tomorrow!
Namaste
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