Honestly I was mad at myself this morning, I slacked a little yesterday and literally wanted to punish myself today. So I hit weight training for 35 hard minutes super sets then 3 miles on the recumbent bike in 11 min I wasn't yet to my 1 hourish time limit so I ran 1.5 miles on the treadmill.
Diet was quick and simple today
Breakfast: None unfortunately
Lunch: My usual Subway adventure
Dinner: Yet another fabulous recipe from Pintrest. Wedge salad with homemade bleu cheese dressing and diced tomatoes. I used light mayo and fresh cheese. Honestly it was so damn good and filling I will share the link.
If you are like me, that would be very snobbish about a good bleu cheese dressing. Most are not that great. This one however is amazing and well worth making for salad or your favorite wings!
http://meemoskitchen.blogspot.com/2008/08/lone-star-steakhouse-lettuce-wedge.html#axzz1kKdcR03h
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